From understanding its essential functions to exploring the best food sources and lifestyle tweaks, this guide has you ...

Find out if lemonade is good for your health, if it really helps with weight loss, and if it's a recommended option to ...

The supplements are just the latest in a parade of products that insist they can heal your gut, reduce gastrointestinal ...

Salmon skin has unexpected health benefits, from boosting omega-3 intake to supporting skin health. Learn more about how this ...

According to Maz Packham, nutritional therapist, there are plenty of affordable foods that can have big benefits for your ...

Cow's milk is nutrient-rich and a great source of protein. Drinking milk regularly may come with multiple health benefits ...

Walmart shoppers are a fan of this option, calling out its good taste and texture and solid value. "This is the only brand of ...

Weight reduction may improve periodontal health (gum health) and it will clearly decrease the risk for several other chronic ...

CHILLY weather getting you down? Then try eating to beat the January blues. A few small tweaks to your food can make a big difference to your mood. What’s more, cutting out takeaways and ...

The Kansas City Zoo & Aquarium said goodbye to a long-time inhabitant and "gentle giant" of a snake. The zoo announced the death of its 26-year-old leucistic Burmese python on Friday. She died of ...

When it comes to health, it’s much better to stay ahead of the game than try and play catch-up. Here, Dr Ian K Smith shares 14 science-backed ways to stay young at heart ...

Botanically speaking, cucumbers are fruits. But culinarily, they are classified as vegetables due to their nutrient profiles.