According to our experts, the vitamin C type will also determine its effectiveness. Pure vitamin C, known as L ascorbic acid, ...

If you are taking any prescription medications or supplements, check with your medical provider before supplementing with ...

Most children don’t need to take them, despite nearly a quarter of U.S. kids and teens taking vitamin supplements, according ...

From understanding its essential functions to exploring the best food sources and lifestyle tweaks, this guide has you ...

Yes, you can take prenatal vitamins with or without plans for pregnancy. However, there are some things to keep in mind.

A vitamin B12 blood test is one way to know if you’re B12 deficient. Some people opt for a urine test instead. Learn when ...

These seven unusual fruits — available during the winter in most parts of the country — pack big nutritional punches and make ...

As the temperature drops, you may notice more hair loss than usual. This is because we have a natural rate of hair loss, ...

In the UK, a vitamin D deficiency is fairly common. Considering the sun is our main natural source, there are only a few ...

A 20-year study involving 400,000 participants challenges everything we thought we knew about daily multivitamins and their impact on life expectancy.

He said: "Lots of people take multivitamins daily to help supplement their diet and nutrition- and if you feel it works for ...

As the New Year approaches, you, like me, may turn to yummy traditions that symbolize good fortune and health. In Tahoe, I ...