One of the best ways to strengthen your bones and prevent osteoporosis is by getting regular exercise. Even if you already have osteoporosis, exercising can help maintain the bone mass you have. Why ...
Community Hospital Fitness Pointe rowing team members Franco Molinaro, of St. John, and Judy Abbott and Gary DeYoung, both of Munster, rowed more than one million meters. With 1,721,000 meters, ...
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