February 27 marks National Protein Day, a reminder of the vital role protein plays in maintaining overall health and wellness ...

The Mediterranean diet emphasizes balance, abundance and enjoyment, not restriction. Staples like salmon, oats, nuts and ...

Avoiding meat might slightly lower the odds of reaching 100 — but only for frail, underweight seniors. In very old age, staying strong and maintaining muscle matters more than long-term disease ...

Drinks high in iron-rich ingredients like spinach and pea protein can help improve energy levels, especially if you have low iron levels.

Adding ingredients rich in healthy fats, fiber, and protein can boost your satiety and provide long-lasting energy to carry you through the morning.

Empower Pharmacy could be banned from doing business in California after the state's pharmacy board moved to revoke Empower's probation in November, records show.

Related: 7 Healthy Fats You Should Eat More Of, According to Registered Dietitians ...

A growing body of neurological research suggests that three widely taken supplement combinations — fish oil with vitamin E, ...

Lux Row Distillers is the Bardstown, K.Y., brand owned by Luxco, a company founded in 1958 in St. Louis as a producer and ...

Is a plant-based diet actually healthier than eating meat? We spoke with a physician who explained why the answer is more complicated than you might think ...

Mankai (Wolffia globosa) is a high-protein aquatic plant that contains bioactive vitamin B12 and may support metabolic health through diet–microbiome interactions when incorporated into ...