Ballet evolves slowly, and that includes footwear. But a new shoe with sneaker technology is giving dancers support from the ...

Jenelle Manzi started a nutrition company while performing with New York City Ballet. Now she’s doing her makeup in cabs and taking Zoom meetings as she sews pointe shoes.

Barre is a style of movement that can help you build strength, improve your posture and work on your mobility. It combines ...

Margaret Qualley is stunning in her skimpy red bikini as she shows off her impressive yoga moves while on the water.

Kobe Bryant, the late basketballer, did tap dance to strengthen his ankles. Harold Connolly, the 1956 Olympic champion in the hammer (a 7.26kg metal ball attached to a wire) throw, took help from his ...

What lies behind “Assisted Stretching,” what it promises, and what it actually delivers–yoga instructor Nina Ponath wanted to ...

Stovepipe jeans are the unexpected trend leading the denim landscape. Smart shoppers, this is the best time to invest in the ...

On Wednesday, hours after Saks Global’s initial filing, Amazon filed an objection to the company’s bankruptcy financing plan, ...

While social media touts the benefits of hormonal fitness, we explore the science behind cycle syncing and how the L.A.

The brainchild of WSO music director Daniel Raiskin, who introduced its inaugural concert last January, the first of three ...

Crucial talks are due to take place in Washington between Vice President JD Vance, Secretary of State Marco Rubio and the ...

Hold the kettlebell in a goblet position. Stand hip-width apart, lifting one heel so you’re supported on the toes. Brace your core, lower into a controlled squat, then drive back up, squeezing your ...