A New Era, season 2, revealed Tammi Brudner and Alexander Carr’s separation that impacted Audrey’s dance journey.

When you watch Emilea Zingas and Vadym Kolesnik skate, their routines include a lot of twists, turns and mind-boggling lifts ...

With Palestinian history censored by the Israeli occupation, youth programs preserve collective memory through traditional ...

How many times have you committed to a wellness routine in the new year only to abandon it? Don't feel embarrassed. Many ...

Cailin Joyce showed up to dance practice the same way she showed up to life — with her whole heart. Whether it was dancing alongside her teammates, setting an example during practice or watching them ...

In an electrifying display of talent and artistry, Piper Gilles and Paul Poirier have taken the lead in the rhythm dance segment of the Canadian Figure Skating Championships. Their performance, set to ...

As BTS prepares for its much-awaited comeback, Jungkook is embracing a disciplined yet thoughtful lifestyle. In a recent ...

For the first time, the Augustana dance team is heading to the UDA Nationals to compete against hundreds of schools.

THE RUNDOWN: Build your strength, confidence, and community all in one place. Each instructor at Hot Yoga Plus (HYP) brings ...

In fact, a growing body of research suggests that hobbies can support mental health by reducing stress, improving mood and ...

Following a Leominster High career that saw him become one of the best quarterbacks in state history, Osiris Lopez sets sail ...