Twinkle Khanna is renowned for her witty writing, but she is also famous for speaking her mind. She does not shy away from talking about her vulnerabilities and taboo subjects like menopause. For ...

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There are many reasons that you might find yourself with a sore back and neck from injury to over exercising. In some cases heat provides relief and this can be given in the form of heated pads. At ...

An instruction from the Kgosi Mampuru Correctional Centre prohibiting inmates from using ankle pads with their leg shackles caused another delay in the Senzo Meyiwa murder trial on Monday. Some of the ...

At 79, Dr Charlotte Lim showcases impressive strength, including a 50kg barbell squat, inspiring others to pursue fitness regardless of age. Gym Tonic and ActiveSG are expanding senior-focused fitness ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. If you’re on a mission to grow buns of steel, there’s one move ...

Overhead press variations are a go-to upper body move for any guy, but Jay Cutler credits the standing overhead barbell press as the key to his impressive shoulder development—an exercise that is ...

'Match made in Heaven': 4 local siblings adopted together in time for Thanksgiving Just in time for Thanksgiving, four local siblings have had their biggest wish granted. Local police officer dies ...

Yashtika Acharya, a 17-year-old powerlifting star and Junior National Games gold medallist, tragically lost her life during a training session in Bikaner, Rajasthan. The accident happened when a 270kg ...

Indian junior gold medalist Yashtika Acharya broke her neck in the tragic accident on Tuesday, Feb. 18, according to local media Becca Longmire is a digital news writer-reporter at PEOPLE. She has ...