Dancers from Detroit, Chicago and Philadelphia demonstrate the fundamentals of their styles, revealing deep historical roots.

Sisters Veena and Neena Bidasha have been bellydancing since their childhood and have travelled around the world learning, refining, performing, and teaching this ancient and erotic dance. Now they ...

To get your event featured in a future edition of Let’s Do Something, please send an email to [email protected] with ...

Hold a small Pilates ball in your hands above your chest. Push your hips up as you raise into a glute bridge, at the same ...

The best cat toys engage a cat's hunting instincts through play. Our top picks include interactive automatic toys, wands, puzzles, balls, and mice.

Banish the winter blues with these invigorating indoor workouts! Stay warm, fit, and motivated with our top exercises for the ...

Woman finds strength in Pilates after breast cancer diagnosis I’m no stranger to yoga, and I’ve taken a few Pilates classes ...

A beginner-friendly square dancing lesson will be held from 6 to 7:15 p.m. Tuesday, Jan. 13, in the Fellowship Hall of the United Methodist Church of Lenox, 6 Holmes Road. The lesson will be led by ...

Learn the essential steps for ice skating as a beginner. Build confidence, balance, and technique on the ice. #IceSkating #BeginnerSkating #LearnToSkate #WinterSports #IceSkatingTips Russian general ...

Temple of Dance offers beginner-friendly classes and a welcoming community focused on movement, confidence and mental ...

If you want to build an at-home workout routine, experts recommend starting out with a circuit that’s made up of bodyweight exercises. The main benefit of circuit workouts is that you can arrange a ...