I brought eight different gym bags to work, the gym and back. I found two that improved my organization and gym-going experience. I’d recommend them to anyone who keeps active.

“Both skiing and snowboarding give you a great cardiovascular workout,” says Dobney. “They also work your legs, glutes, and ...

After a bad fall at 67, Karen Cokely came back even stronger.

And some fitness modalities are better than others when it comes to helping you live longer and stronger. Longevity is “how ...

Houston Fitness Partners, a Planet Fitness franchisee, experienced one of its biggest growth years yet in 2025, according to a Jan. 14 news release from a company representative.

Inspired to lift weights after watching "Heated Rivalry"? Here's how it can support bone strength and healthy aging.

Coventry, UK - January 13, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has announced renewed availability of squat ...

From beta blockers to decongestants, experts explain how common medicines might effect your exercise plan and how you should ...

In TODAY.com's Expert Tip of the Day, a personal trainer reveals whether a gym membership or at-home workouts are better for ...

This workout introduces beginner-friendly boxing movements while improving overall fitness. It focuses on basic punches, ...

I asked ChatGPT to build a beginner workout plan for the gym — and it delivered a realistic routine, motivation, and ...

Here's everything you need to know to get started packing on muscle with dumbbells, kettlebells, and barbells.