Coventry, UK - January 13, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has announced renewed availability of squat ...

Learn what athleisure style means and how this fashion movement blends comfort with everyday wear for modern lifestyles and casual looks.

Anthony Joshua, the British former heavyweight champion, has returned to the boxing gym following a tragic car accident in ...

I brought eight different gym bags to work, the gym and back. I found two that improved my organization and gym-going experience. I’d recommend them to anyone who keeps active.

Fortunately, you can now get personalized training and nutrition planning that adapts to your schedule, fitness level and ...

Our 'Financial Fitness' series continues: learn how to create a budget that actually works with expert tips on tracking ...

Walking can also be a heart-pounding, calorie-burning workout that helps fight inactivity and its related metabolic diseases.

“Both skiing and snowboarding give you a great cardiovascular workout,” says Dobney. “They also work your legs, glutes, and ...

After a bad fall at 67, Karen Cokely came back even stronger.

In TODAY.com's Expert Tip of the Day, a personal trainer reveals whether a gym membership or at-home workouts are better for ...

This workout introduces beginner-friendly boxing movements while improving overall fitness. It focuses on basic punches, ...

Bend at the knees, sending them out to the sides until they reach over your toes. Keep your torso straight and upright, and ...