Last month, the University of Birmingham’s Ballroom and Latin American Dance Society (BALADS) staged its annual Strictly Brum ...

Not every Pi project takes days to finish. Here are several you can complete in an hour or less, then immediately enjoy the ...

With this in mind, here are five workouts for complete beginners to help you get moving in the year ahead. For some people, ...

Sesame Workshop has begun a new global program in partnership with Abbott to promote healthy routines for children and their caregivers, beginning with a new 26-minute special on YouTube.

Intelligent, stylish, and brutally hands-off, Routine is one of the most terrifying — and at times terrifyingly frustrating — horror games I've played for some time. Confident and cruel, it's a ...

Standards were incredibly high this week - as you should expect for a semi-final! There were plenty of touching moments in this week's show, loads of personal stories and looking back at just how far ...

Amber Davies and Nikita impress Shirley with their "beautiful balance" - as they keep up with their perfect score for a third consecutive week Balvinder Sopal and partner Julian wow the judges with an ...

"Just keep dancing with that smile," says the former PE teacher of England footballer Karen Carney as she waltzed into the Strictly Come Dancing final on Saturday. Tom Seickell taught the atlete at St ...

Former Lioness Karen Carney and dance partner Carlos Gu will compete in the Strictly final [BBC] The mother of Strictly Come Dancing star Karen Carney has said her daughter "feels free" while ...