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A beginner’s guide to Muay Thai

Known as the “art of eight limbs,” Muay Thai is a martial art and combat sport that uses fists, elbows, knees, and shins to deliver strikes ...
Enjoy Valentine's Day with one of these unique, heartfelt date ideas, perfect for any stage of your relationship. Plan a ...
THE RUNDOWN: Build your strength, confidence, and community all in one place. Each instructor at Hot Yoga Plus (HYP) brings ...
The course not only offered the opportunity to improve her pottery skills, but also to meet people with a common interest, ...
Hyrox training has become the defining fitness trend of 2026. Mixing running with strength work, it offers structure, ...
Friday, Friday Tea Time will be at 12 p.m. at the DC Center for the LGBT Community. This is a social hour for older LGBTQ+ ...
We combed Reddit, travel forums and more to find Florida honeymoon destinations couples consistently praise for romance, ...
Five very different L.A. personal trainers to get you motivated this year. Discover astrology-informed strength sessions, underwater workouts, somatic techniques and more.
Princess Charlene of Monaco's secluded hideout at her husband Prince Albert's Roc Agel farm is the secret to her healthy ...
Want to kick 2026 off with a new fitness goal? I've found the best apps you can download to help you get started .
Founded by Joe Wicks, The Body Coach app is an all-in-one workout and fitness app packed with quick home workout sessions, HIIT workouts, pilates and yoga for beginners as well as a personalised meal ...
I may have had a date or two,' admits the Strictly head judge, who gave up on romance after she split with boyfriend Danny ...