Want to live longer and feel happier? Doctors confirm this one habit can reduce anxiety and improve heart health.

Since the start of the Russo-Ukrainian war in 2014, one Russian phrase has haunted me. It translates to “They [Ukrainians] ...

Perspire Sauna Studio,. an infrared sauna and red-light therapy franchiser, plans to open several locations in the Boulder ...

Whether you want to relieve pain, reduce stress, or promote holistic well-being, these are some of the best alternative ...

I booked my appointment online the day before my visit and was told to bring a bathing suit, a change of clothes and flip ...

As frigid temperatures grip much of the country, a growing number of people are embracing the cold—by diving into it. The trend of cold plunges is gaining traction for its physical and mental health ...

Michigan, after all, is a winter playground when the snow falls, offering everything from skiing and snowmobiling to fat-tire biking and ice fishing. To help you make the most of the remaining weeks ...

In addition to regular events, Fleeting Fern has launched their first weekend retreat in West Yorkshire, Summer Solstice weekend June 2025, called Roots and Radiance. The retreat will give ...

Following the soft launch of JSE-listed real investment trust Growthpoint Properties’ R2-billion Olympus mixed-use residential and retail development, in Sandton, Gauteng, in December, CEO Estienne de ...

After the building was vacated, the 14-story building was derelict for 30 years – until the hotel and spa opened at Stanley ...

Jillian Michaels is praising Robert F. Kennedy Jr. after a contentious first day of his Senate confirmation hearing as ...