We’ve all heard that cold water swimming is supposed to be good for us and that regular use of traditional saunas can make us ...

The hot dry heat of the sauna can be of benefit ... There is plenty of evidence for the benefits of regular sauna use and some for the positive effects of cold water exposure.

The Spa at Terranea, an already sparkling oasis of relaxation, has a new, blue, sand-and-white crisp coastal chic look.

Hotel Management Japan Co., Lt. (CEO: Junichi Araki; Head Office: Ebisu, Shibuya-ku, Tokyo) operates 24 hotels (total rooms 7,671) in Japan. In Okinawa, one of Japan's most popular tourist ...

Carrot LASIK & Eye Center has released a new comprehensive guide titled “What to Expect During Your LASIK Consult“, offering a detailed, step-by-step look at the patient journey during a LASIK ...

Hotel Management Japan Co. operates 24 hotels (total rooms 7,671) in Japan. In Okinawa, one of Japan’s most popular tourist ...

Best red light therapy devices to shop for home use, tried and tested - Added to any skin, hair or wellness routine, the LEDs ...

Home saunas are the hottest trend in wellness (literally!), but how do you keep one clean? Our guide breaks down everything ...

Alex McClure, the owner of Perspire Sauna Studio in Southlake, breaks down how infrared and red-light therapy saunas offer ...

Dry brushing your skin can help you exfoliate and lead to smoother skin. As long as you don't have any health conditions that ...

Waite Vision, a leading vision correction center in Utah, has released a new article that explores how LASIK can significantly benefit gamers, offering sharper vision, less hassle, and greater ...