However, what creatine can do is support the behind-the-scenes processes that reshape your body composition over time, ...

With the explosion in popularity of GLP-1 drugs like Ozempic, another industry has popped up, claiming to offer “natural” ...

A supplement of ketones may be the magic bullet that allows patients using weight-loss drugs to avoid the potentially adverse ...

Increasing the threshold the NHS pays for drugs would make it easier for patients to access more expensive drugs - but could ...

The NHS and the British Nutrition Foundation recommend 0.75g of protein per kilogram of body weight a day (that's around 50 to 60g), but several recent studies, including this Nutrients paper, have ...

Here’s a question you probably don’t hear often: how regular are you? Most Brits wouldn’t dream of discussing their bowel movements, but the NHS estimates that one in every seven adults in the UK has ...

If you're trying to lose weight or burn fat, what you drink is just as important as what you eat. Stick to low-calorie options like water or coffee.

The birth control shot comes with risks that make it potentially harmful to certain groups including those with breast cancer ...

GLP-1 weight loss medications: Providers can prescribe brand-name GLP-1 agonist medications, including Wegovy and Zepbound, ...

Prime Big Deal Days ends tonight. Our deals team found the best last-minute Prime Day deals to shop before time runs out. We’ve been tracking these deals before the event started and have continued ...