What is meditation, and how do you begin to do it? St. Francis de Sales wrote a wonderful little book called Introduction to ...

You don’t need silence, incense, or hours of free time to benefit from mantra meditation. A few repeated words can shift your ...

To adopt Yoga’s philosophical anthropology while professing Christian faith is to entertain a dangerous dual allegiance: one rooted in self-deification, the other in Christic dependence. The ...

A new study suggests that the ancient Catholic practice of praying the rosary may offer comparable mental health benefits to ...

Dream Yoga are tantric processes and techniques within the trance Bardos of Dream and Sleep (Tibetan: mi-lam bardo) and are ...

A Style Rave Originated Content. Visit for more rave-worthy fashion, beauty, lifestyle and culture news. Meditation is more than just a moment of stillness—it’s a powerful self-relaxation tool that ...

(RNS) — Despite the foundation's assertion that TM's form of mantra meditation is non-religious, the Sanskrit invocations of Hindu deities and an initiation puja, called a 'ceremony of gratitude ...

The Spiral of Attention, Arousal, and Release: A Comparative Phenomenology of Jhāna Meditation and Speaking in Tongues. American Journal of Human Biology, 2024; 36 (12) DOI: 10.1002/ajhb.24189 ...

Two spiritual practices that appear vastly different on the surface – the quiet focus of Buddhist jhāna meditation and the emotionally expressive Christian practice of speaking in tongues – may share ...

Meditation can be the perfect tool to help you find your balance and calm your mind. Whether you’re new to meditation or a seasoned pro, there are tons of simple techniques that can work wonders ...

1 of 12 | The Rev. David Peck is an Episcopal priest in Pennsylvania, a swing state at the center of the tense presidential election. As a result, he is teaching ancient prayer and meditation ...