I’ll be honest. I’m a little obsessed with Peloton. Do I feel like I know the instructors personally? Yes. Are they talking directly to me when they say 'don't drop the weights?' Of course! Do I love ...

YOU'VE PROBABLY HEARD THAT IN FITNESS, as in other aspects of your life, maintaining a sense of balance is a virtue. That's why the workout plans we typically recommend are stacked from top to bottom ...

After the first two episodes of The Challenge: All Stars 3 dropped on Paramount+, two-time champion Wes Bergmann detailed injuries he sustained during episode 2 that weren’t featured. He spoke about ...

Over 40 quarterbacks from across the country will head to Atlanta this weekend to participate in the inaugural Golden Arm Challenge 247Sports previews the event. Over 40 quarterbacks from across the ...

Apparently there’s a new challenge going around Instagram as people remain bored in home lockdowns. Arnold Schwarzenegger‘s look alike bodybuilder son Joseph Baena is one of the first people to help ...

Forearm balance- Pincha Mayurasana yoga arm balance practice. Start your day with this energizing morning flow focused on arm ...