Ryan Seacrest shared his gym hack for people who want to make their arm workouts look just as impressive as his.

The 50-year-old American Idol host looked ripped as he worked on his arms with a pair of dumbbells while at the gym with his ...

Ryan Seacrest has fans drooling over him in a new workout video. The Wheel of Fortune host wore a tight t-shirt to lift ...

Use these 4 standing exercises to tighten arm jiggle, strengthen your triceps, and build functional upper-body strength after ...

You might be surprised how much you're already hitting this valuable muscle group. Here's how to avoid going overboard.

These 5 chair exercises firm sagging arms in 30 days after 55, using bodyweight to build strength and reduce joint strain.

Back and biceps are two major muscle groups that are used all the time in our daily routine, all while supporting our spine. ...

There’s mixed evidence that antioxidants like tart cherry juice (anthocyanins) may reduce soreness and inflammation, Dr.

Ryan Seacrest put concerns about his plummeting weight temporarily to rest by proving he's got a buff bod that can pump iron, ...

If you're looking to tone your arms, you can do so by doing exercises at home. Here are some easy exercises you can do at ...