A bike dedicated to indoor riding will save set-up time and avoid wear on your outdoor bicycles ...

A new offering from Italian stalwart Cinelli aims to be faster than the fastest aero bikes out there, but does it live up to ...

A groundbreaking cycling initiative is supporting South Asian women to build confidence, improve their physical and mental health, and ...

FED Fitness, a global leader in home gym fitness solutions, has been named an official partner of the NBA’s Houston ...

This article synthesizes current evidence to show how beginners can initiate exercise safely by prioritizing movement quality ...

No matter if your exercise of choice is walking, biking, or running, open earbuds prioritize awareness, so you can react and ...

Preparation for a cycling marathon begins long before the start, because long distances test not only your legs, but also ...

Workout videos may seem impossible when you're starting from scratch, but there are ways to make them easier! Try these tips ...

A great ride starts long before you start pedaling. These 10 simple habits—fitness checks, time buffers, smart navigation, ...

Is soft cardio the missing piece of your workout routine? We spoke to a sports medicine physician and a pro trainer to find ...

Every year, 30%-40% of Americans make a New Years Resolution. Approximately 25% of those are to exercise more, get fit and ...

Whether your goals are improving endurance, building strength, or losing weight, cycling is a better workout, especially if ...