Flatten belly overhang after 50 with six standing core exercises that build strength, improve posture, and burn serious ...

No longer just a disease of old age, more young people than ever are being diagnosed with diabetes. Dr Manisha Arora ...

India is witnessing a dangerous rise in childhood obesity and early type 2 diabetes, with experts warning that modern diets, ...

Salmon is a nutrient-packed fish that is a great fat-loss food. “Rich in protein and omega-3s, which help reduce inflammation ...

Sophie Holida has been fighting cancer for over six months, and with her birthday coming up, she's got a big wish.

"Stacey Dash breaks the internet with a sultry dance video that has fans zooming in and asking: What's moving? 🔥 #StaceyDash ...

They have become increasingly popular as they help improve body function in many ways. But taking them at the right time matters just as much, as it affects their absorption and the body’s response to ...

Belly dancing classes at Adult & Community Enrichment are providing fitness benefits along with community connection for ...

BESIDES her acting career, Jennifer Aniston is known for her incredibly toned arms and abs. The 56-year-old has hit the ...

Kristin Cavallari shared that she struggled with negative thoughts about her body while starring on Laguna Beach, explaining ...

Experts have finally uncovered a 'big bang' moment which determines how bowel cancer will grow, in landmark research ...