Nail biting is kind of a cringe-worthy habit, but it's ultimately nbd, right? Not exactly. Turns out your unsightly nails aren't the worst of your problems. Nail-biting can actually lead to a few ...

Nail biting is a common habit, often triggered by stress, anxiety or simply boredom. But it's not always harmless. While biting your nails can spread germs and increase your risk of getting sick, in ...

What starts as a harmless childhood habit may be silently inviting illness, according to health experts. Dr. from Harvard Health Publishing has issued a chilling warning to those who nibble their ...

Did you bite your nails today? While it might seem harmless, nail biting can actually increase your risk of infection. “Nail biting can cause small injuries around the nail, allowing bacteria, viruses ...

So, nail biting-kind of a cringe-worthy habit, but ultimately nbd, right? How to Stop Biting Your Nails Once and for All Not exactly. Turns out your unsightly nails aren't the worst of your problems.

DEAR READERS:We received a large response about the habit of nail-biting. For my readers who have this habit, I hope the following responses help. -- Heloise DEAR HELOISE:I was reading the letter from ...