As the West Coast Eagles kicked off their pre-season preparations, a moment of concern arose surrounding former No. 1 draft pick Harley Reid. During a critical fitness test, Reid experienced a calf ...

West Coast are breathing a sign of relief on day one of AFL pre-season after Harley Reid put a scare through the camp. The former No.1 draft pick and his first-to-fourth-year teammates were completing ...

“There’s still time to back out,” Lieutenant Commander Joseph Wood informs me with a grin. I’m standing opposite an assortment of heavy sand-filled “powerbags”, wooden boxes, dumbbells, kettlebells ...

Skipping rope exercises are a great way to burn calories with minimal equipment, one that you can do at home with just a rope ...

Jeff Bezos’ Blue Origin launches landmark Mars mission in New Glenn rocket’s first big test Work till you drop? Here's why ...

Physical education can be used to develop good habits of thinking, feeling, and acting. However, it is not always (or even ...

Depending on your job, you may be required to lift weights or carry a load in a military fitness test. Learning how to ...

Take this 30-second pushup test to see if your strength after 50 ranks as elite, plus tips to boost your score safely.

Sign up for the Slatest to get the most insightful analysis, criticism, and advice out there, delivered to your inbox daily. On Monday, the Atlantic’s Nick Miroff ...

After news broke Wednesday that Carson Wentz will need season-ending surgery on his left shoulder, there's a red-hot spotlight on Vikings head coach Kevin O'Connell and the team's medical staff.

Continually running around a loop for hours can send you to some strange places in your head. At one point, 11 laps into the Hourglass, I find myself seeing the race as an analogy for human existence.