Dr. Hunnes says spending time in nature to boost mental well-being is sometimes described as nature-immersion therapy.

From a beachfront resort on the sandy dunes of Monterey to a zen retreat near Palm Springs, we’ve rounded up the best hotels ...

In the U.S., hunger is often hidden away. It looks nothing like the stereotype of a famine happening overseas. But the ...

Breathwork has been shown to help regulate your autonomic nervous system (ANS) through vagal stimulation, and it may also ...

Akua Strong Facility at Long Beach offers outpatient dual-diagnosis treatment for adults suffering from substance use and mental health disorders. We provide IOP & PHP programs that include many ...

Willpower to follow through on any new year’s resolutions you might have made relies on good sleep, which allows your mind ...

The link between heart disease and mental health conditions such as anxiety, depression, and post-traumatic stress disorder ...

If happiness always feels out of reach, it might be time to realign your body, as well as your thinking. Here are three important body chakras that get out whack when life goes awry and how to get ...

Victor Wembanyama didn't just come up with the idea for the Spurs' new European-style fan section. He's made it a source of ...

Dr. Wagle says that artificial fats can get incorporated into brain cell membranes, changing their structure and making it ...

Pivotal Moments — a Personal Writing Workshop: Take part in this three-part intensive course in personal essay writing with ...

NASA has announced a target undocking for Crew-11 from the International Space Station on Jan. 14, no earlier than 5 p.m., ...