Author, podcaster, and self-help guy Dan Harris reflects on his hit meditation book, 10% Happier, 10 years after it was ...

Caring for someone with Parkinson’s disease can be tough. The symptoms can make life hard for both the person with the ...

Baruch Spinoza, the renegade 17th century Jewish philosopher, was born in Amsterdam to parents who fled oppressive Portugal ...

It’s often hard to find balance and easy to lose focus. That’s when a good meditation app can help. We talked with three experts, researched 28 apps, and tested 19 of them. Headspace offers ...

My Mother's House, an affecting new photography monograph from art book publisher Kehrer Verlag, offers a very different view of dementia and Alzheimer's than familiar documentary images of these ...

With autumn weather finally here and spooky season upon us, there’s no better time – in our humble opinion – to curl up with a great new book. October brings with it a blockbuster month of new ...

LIVE BLOG: The latest news on all the deals that are still live after October Prime Day 2024 UPDATE: Oct. 10, 2024, 7:10 a.m. EDT This post has been updated with the latest Amazon book deals on Pr ...

Riko, a contemporary Tokyoite, has traditional ideas about romance. She is smitten with Naruya Haruda, or affectionately Naa-chan, who is 10 years older, when she is just two years old and ...

A doctor is warning people to stop drinking a common beverage after 3pm as not only will it affect your sleep, but it will make your back pain worse. Speaking on BBC Morning Live, Dr Tom Naylor ...

You want your brain to be as relaxed as possible to trying things like reading a book, meditation and listening to music can all help. All of these things can help get your mind in the right place ...