Zoe Saldaña felt stuck in her career after acting in so many blockbuster Hollywood sequels. Then "Emilia Perez" arrived and ...

How do you manage envy? Can you deal with things ending? Actor-writer-director-producer Mark Duplass tackles the Wild Card ...

Kaphar is a MacArthur ‘Genius’ award recipient whose innovative paintings offer incisive commentary on race and America.

When we focus on breath we can activate the parasympathetic nervous system — so our body feels more at ease. If you want to ...

That’s what I’ve been exploring, especially with meditation or deep contemplation ... So the whole body becomes the voice and the breath and the movement and become a conduit.

The young actor’s career has blown up since his starring role in Ryan Murphy’s Monsters: The Lyle and Erik Menendez Story.

We talked a lot about the connection between your mind, hand, and breath, and that when you are making that mark, it’s a meditation ... This didn’t start as a script. It was a letter to ...

If you’ve been told you have a great voice, you can make money with it. Here are some of the best ways to make money with ...

Embodying the role of a record-breaking swimmer was intense for the 32-year-old actor, physically and mentally. But it was a surprise autoimmune diagnosis – following years of managing both ...

Visualization can be a powerful tool for emotional regulation. By creating mental images that promote calmness and positivity ...

More than half of young adults feel anxious, angry and powerless over climate change, a recent survey found. But there are ...