Hyrox is fast approaching and the Dublin event is a five-day extravaganza taking place at the RDS in Ballsbridge. So if you ...

A lovely local lady has gone above and beyond in tackling a gruelling fitness challenge to support a vital service in memory of a friend.

There are a lot of misconceptions about toning, especially when it comes to women's health. Find out from experts the truth ...

Led by four former US and UK military instructors, the Dubai- and Abu Dhabi-based programme introduces authentic combat-style ...

As soon as they got on the boat, Sophie asked the captain for a tourniquet and applied it to Ali’s leg to stop the bleeding – ...

During a recent trip to AlUla, Sara Ali Khan flaunted chic outfits. She shared pictures of her desert vacation, featuring ...

While weight-loss injections can help reduce appetite and kickstart results on the scales, experts warn that skipping one ...

During his exclusive interview with Hollywood Life, Tanner discussed how his approach to fitness has changed since starting ...

The Carter’s outlet is a paradise for parents who’ve accepted that babies are basically tiny tornadoes of destruction. Forty dollars here means you can dress your infant in adorable outfits that will ...

Despite its difficulty levels mostly remaining the same, ab exercises can get stale after a point. There has to be, after all, a way out of the usual crunch-plank-raise cycle that most ab routines are ...

In the Instagram workout video he posted, Vinod Channa showed some abs exercises you can try from the comfort of your home, without even having to stand up. Feeling lazy? You're not alone. Celebrity ...

Test your strength after 50 with 3 key movements that build full-body power, balance, and control using only your body weight ...