Deciding if you should drink coffee or tea depends if you are looking for a quick pick-me-up or a more sustained increase in ...

“Tea similarly has been studied for its association in reducing heart disease risk. A meta-analysis of studies published in the American Journal of Clinical Nutrition found that tea consumption was ...

An RD explains why caffeine from tea (vs. coffee) is less likely to make you feel jittery—plus how to avoid a caffeine crash altogether. For those who are sensitive to caffeine, it can feel like just ...

When balanced with a healthy diet and lifestyle, both of these drinks have potential health benefits. “Coffee and tea are two of the world’s most beloved beverages, cherished for their rich flavors, ...

Sipping those morning cups o' Joe may have benefits beyond simply adding a little pep in your step. Consuming three cups of coffee every day may lower the risk of developing multiple metabolic ...

Let’s face it—whether you’re Team Coffee or Team Tea, you’ve probably got strong opinions (and maybe a favorite mug to match). But when it comes to your wellbeing, is one really “better” for you than ...

Share on Pinterest Caffeine in coffee and tea may help reduce body fat and decrease the risk of developing type 2 diabetes. Westend61/Getty Images New research suggests coffee and green and black tea ...

Matcha, or powdered green tea, has more caffeine than other teas and as much as coffee and espresso, but it offers many other ...

Medically reviewed by Maggie Moon, MS, RD Key Takeaways Coffee and energy drinks provide an energy boost, but energy drinks ...

People who have 7–8 drinks a day, specifically a combination of plain water, tea, and coffee, may live longer lives, ...

Don’t kettle for just any source of caffeine — green tea has its health benefits, but it could also make you happier. Previous research has shown the positive quali-teas of the drink, such as reducing ...