A lot of people don't like drinking water on its own, but before you slurp another highly caffeinated or sugary drink, try ...

While celebrities have their personal favourites, clinical dietician and nutritionist Kanchan Patwardhan suggested that science-backed hydration is your best friend. In a December 2015 interview with ...

As the year ahead in travel turns toward intentional holidaying, it’s time to make these four incredible cities top priority ...

It’s easy to fall into routines that seem healthy but actually leave you more tired than before. Many women over 40 juggle so ...

Both coffee and green tea can boost energy and support your heart. Experts say the best one for you depends on your health ...

While occasional caffeine consumption can cause a temporary rise in blood pressure, regular, moderate coffee consumption does ...

Tea contains natural compounds called catechins and theaflavins, which may help with bone formation and slow its breakdown. The researchers suggest that coffee may interfere with calcium absorption ...

Caffeine offers some real health benefits—but not if you go overboard. Here’s how coffee, energy drinks, and other caffeine products can affect your health. America's favorite drug is caffeine, ...

Few choices feel as critical as the one concerning what beverage to consume at 2 p.m., a time of day when ordering cold brew feels a bit like playing Russian roulette with my sleep schedule, but going ...

Natural appetite suppressants include fenugreek, glucomannan, coffee, green tea, and foods high in fiber, protein, and water.