A lot of people don't like drinking water on its own, but before you slurp another highly caffeinated or sugary drink, try ...

While celebrities have their personal favourites, clinical dietician and nutritionist Kanchan Patwardhan suggested that science-backed hydration is your best friend. In a December 2015 interview with ...

As the year ahead in travel turns toward intentional holidaying, it’s time to make these four incredible cities top priority ...

It’s easy to fall into routines that seem healthy but actually leave you more tired than before. Many women over 40 juggle so ...

Both coffee and green tea can boost energy and support your heart. Experts say the best one for you depends on your health ...

Few choices feel as critical as the one concerning what beverage to consume at 2 p.m., a time of day when ordering cold brew feels a bit like playing Russian roulette with my sleep schedule, but going ...

Suddenly stopping caffeine can cause the brain to go into withdrawal. This happens because caffeine temporarily block receptors, and then when the caffeine is stopped, the brain releases too much of ...

Caffeine offers some real health benefits—but not if you go overboard. Here’s how coffee, energy drinks, and other caffeine products can affect your health. America's favorite drug is caffeine, ...

Natural appetite suppressants include fenugreek, glucomannan, coffee, green tea, and foods high in fiber, protein, and water.

Tea consumption was linked to a modest but meaningful increase in hip bone mineral density among older women, while very high coffee intake showed potential downsides for bone strength. The findings ...

In this method, caffeine is extracted from tea. The type of tea that is used isn't very important (as long as it is caffeinated). The amount of caffeine recovered is small, but this is for fun and not ...

A new study suggests that drinking tea regularly may protect bone health. Experts explain the link, and reveal whether you should drink more tea to support your bones.