For most healthy adults, consuming up to 400mg of caffeine a day is considered safe - Getty According to Nichola Ludlam-Raine, a dietitian and the author of How Not To Eat Ultra-Processed, for most ...

Medically reviewed by Christopher Lee, MD Regular, moderate coffee drinking does not harm overall health or increase ...

It’s a common piece of advice—drinking coffee sobers you up. We hate to break it to you but that’s bull. All you’ll be is a ...

And there are plenty of perks associated with your morning cup—research shows coffee may even slow biological aging. But ...

No matter how much they drank, coffee drinkers who enjoyed their java at this time of day got the most out of coffee's health benefits, a new study found.

Please provide your email address to receive an email when new articles are posted on . Drinking about three cups of coffee daily conferred the lowest risk for multiple cardiometabolic diseases. A ...

Suddenly stopping caffeine can cause the brain to go into withdrawal. This happens because caffeine temporarily block receptors, and then when the caffeine is stopped, the brain releases too much of ...

Green tea contains caffeine and tannins, an antioxidant that can mess with iron absorption. So drinking it at certain times ...

Acquisition expands Explorer’s caffeine-conscious portfolio and marks the first step toward a multi-brand coffee ...

"Iced tea can be seen as a source of hydration as the amount of caffeine is not excessive and tea is made with water," says Lisa Andrews, MEd, RD, owner of Sound Bites Nutrition. In addition to ...