Balancing stress through lifestyle changes is crucial. Water, herbal tea, milk, smoothies, and coconut water are beneficial ...

You might reach for a bag of almonds or cashews when you’re craving a snack, but what about Brazil nuts? New research says ...

Here's the short answer. Some research suggests moderate caffeine consumption has a positive impact on erectile health, but ...

We all enjoy the occasional can of soft drink, but many of us aren’t aware of the risks it poses to our bones. While most ...

I've always liked the taste of energy drinks and for years now, I have wanted there to be caffeine-free versions ...

The study's author said there 'seemed to be a temporal link' between energy drinks - which often have high sugar and caffeine ...

Most of us go to Starbucks for an energy pick-me-up. But exactly how much caffeine is in the chain's Refreshers compared to ...

Caffeine’s effect on vascular health has been a hot topic for years, with researchers putting forward positive and negative ...

High caffeine intake can stimulate diuresis, but without causing damaging effects on hydration when taking moderate doses of ...

Caffeine can be part of a healthy lifestyle when consumed in moderation, but it's important to recognize your limits. Pay ...

A seven-year follow-up study by the National Library of Medicine suggests that high consumption of soft drinks is associated ...

Energy drinks are increasingly popular, promising an instant boost of energy, enhanced focus and improved performance. Many ...