The popular Indian habit of 'chai-sutta' combines hot tea and cigarettes. Medical experts warn this practice significantly ...
This meta-analysis highlights caffeine's role in enhancing resistance training performance, with notable effects on power and ...
You may feel sleepy after drinking coffee if you have not gotten enough quality sleep. Coffee temporarily makes you feel ...
Caffeine's impact on pregnancy is nuanced; moderate consumption may not lead to major complications, but risks to fetal ...
Green tea is healthy, but can you have too much of a good thing? Discover what happens to your body when you overdo it, from sleep troubles to digestive issues.
Of course, this assumes that your coffee consumption is moderate; Chu says that’s between two and five cups a day for most ...
During periods of high dietary intake, such as festive seasons, the body’s organs are put under stress, with the liver ...
Caffeine sensitivity causes symptoms like headaches, insomnia, and anxiety. While usually not dangerous, it can be ...
Drinking small amounts of coffee while pregnant may not pose major health risks, research suggests, but larger amounts might affect fetal development.
People online are posting their ‘gym hack’ of mixing their creatine with coffee, but can you reap any additional benefits ...
“Sleep apnea is a common condition where breathing stops and starts many times during sleep,” says Corteville. He explains ...
Does coffee cause inflammation or fight it? Here, experts explain what the science says, plus share the factors that affect ...