Sara Moniuszko is a health and lifestyle reporter at CBSNews.com. Previously, she wrote for USA Today, where she was selected to help launch the newspaper's wellness vertical. She now covers breaking ...
About 40% of Americans don't get enough calcium and should be eating more calcium-rich foods like salmon, cheese, tofu, and ...
Verywell Health on MSN
How Much Calcium Supplement Should You Take at a Time? (Hint: Less Is More)
Medically reviewed by Patricia Mikula, PharmD If you have weak bones or are at risk for bone disease, you might think taking ...
Chowhound on MSN
These Beans Have The Absolute Most Calcium. (Here's How To Incorporate Them Into Your Next Dish)
Want to add more calcium-rich foods to your diet? These beans are the perfect plant-based, nutrient-rich option, and there ...
Calcium is essential for maintaining healthy teeth and bones, while also playing a crucial role in the proper functioning of nerves and muscle tissues. Incorporating calcium-rich foods into your diet ...
Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...
For decades, milk has held the crown as the calcium king in our diets. Television commercials, school nutrition programs, and family dinner tables have all reinforced this calcium connection. Yet ...
Fish is an excellent source of calcium, especially varieties that are eaten with their soft, edible bones such as sardines, ...
The amount of calcium in a glass of milk could lower the risk of colorectal cancer, a study on women found. Many foods, including seeds, canned sardines, and figs, are high in calcium. The studies ...
A 3.5-ounce serving of almonds delivers 254 milligrams of calcium. Almonds also contain magnesium, which is a key nutrient in ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Calcium plays a key role in keeping bones strong; a lack of the mineral may make them weak and brittle.
Los Angeles, CA, Oct. 16, 2025 (GLOBE NEWSWIRE) -- Vegan Minerals , a developer of sustainable, whole-food ingredients, has partnered with Artemis International and Generichem Corporation , two ...
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