Illegal calcium carbide fruit ripening persists in Kohima markets, exposing consumers to serious health risks despite ...

Eating beets can help lower blood pressure, but foods like spinach, yogurt, and beans may offer even greater heart-protective ...

While magnesium supplements can support various bodily functions, it is also essential to ensure that they are being absorbed ...

Discover the healthiest ways to eat beets for your blood pressure and antioxidants. Keep vitamins, minerals, and antioxidants ...

Regularly consuming watercress could benefit active people. The nitrates in the veggie increase nitric oxide in your blood, which may improve athletic performance. One study found that athletes who ...

Walk into any grocery store right now and you might notice gaps on certain shelves. It's not a supply chain hiccup this time.

During a cold January night in Mawsynram, the narrator learned the chilling legend of U Thlen, a shape-shifting serpent demanding blood sacrifices for wealth. The story recounts how this malevolent ...

Sleep becomes lighter. Muscles feel stiffer in the mornings. Recovery after a long walk takes more time than it once did.

Natural aging is something you should embrace without any shame. However, the rate at which men at 40, especially ...

Concrete is all around you—in the foundation of your home, the bridges you drive over, the sidewalks and buildings of cities. It is often described as the second-most used material by volume on Earth ...

Although fruit juices tend to be high in sugar, they also provide a good amount of water. If you are opting for a store-bought version, consider selecting a juice labeled 100% fruit juice for the best ...

Everything you need to know about choosing the best magnesium complex for long-term sleep, muscle, and heart support CASPER, ...