A growing number of neurologists are flagging an uncomfortable pattern: certain popular supplement combinations taken daily ...
Derek Huang spent three years and $140 a month stacking supplements he was sure were protecting his health. Then his bloodwork told a different story — and the hardest part wasn't the numbers. It was ...
While vitamin C is essential for health, high doses can cause serious side effects. Learn the risks and how to use it safely, based on research.
When consistently taken in higher doses, vitamin D supplements may lead to digestive issues such as constipation. Too much vitamin D can increase the amount of calcium circulating in your blood, and ...
Getting the right vitamins and minerals through diet or supplementation can help support bone strength, heart health, energy ...
Magnesium is a mineral available in supplement form. Other supplements and drugs you might be taking, however, won't always interact well with it, experts say.
A new clinical trial has found that a multi-ingredient longevity supplement may help improve key markers of vascular aging, such as arterial flexibility and healthy blood pressure support.
While essential nutrients are vital for a long life, high-potassium doses and synthetic isolates found in supplements can ...
Weight-loss injections have rapidly moved from specialist clinics to social media feeds and high-street pharmacies.
Vitamins and supplements are a staple for many people aiming to improve their immunity, energy, or overall well-being. Combining supplements can significantly enhance your health when done right, but ...