Discussion about supplements is a popular topic. A stroll across a pharmacy, clinic or healthcare establishment will find you ...
Medically reviewed by Mary Choy, PharmD Key Takeaways Nutrient needs change after 40 due to hormonal shifts and reduced ...
While vitamin C is essential for health, high doses can cause serious side effects. Learn the risks and how to use it safely, based on research.
Plus, the ones our over-50 editors take and recommend.
And not a glass of milk in sight.