For men, risk for heart attack and other cardiovascular disease begins to elevate in mid-30, almost a decade before women.

Lying face-down in a floating cabana during an aromatherapy massage in a 500,000-year-old cave is the closest thing to ...

I was 16 when I first developed an eating disorder. I was 24 when I finally cried out for help. I was 27 when I realised the ...

Planning an Arizona hiking year? Start with these standout trails for big views, dramatic cliffs, and desert-to-forest ...

Lynn Rusk visits Bermuda, the newest destination for wellness-focused travel.

From European wellness clinics to professional training camps, these destinations are made to change your body and your mind.

Enjoy cheap, sustainable, healthier H20 without the faff using this under-sink water filter ...

These Texas state parks stand out for dramatic scenery, diverse landscapes, and natural features that many visitors say rival national parks.

Seaweed bathing is pretty much exactly what it sounds like: immersing yourself in a tub or barrel filled with warm seawater ...

There’s little worse as a pool lifeguard than hearing the words “code brown” come through your radio. For swimmers on a hot ...