Many store-bought smoothies contain more calories and sugar than a bowl of ice cream. This one gets its sweetness from a ...

Calories aren’t always obvious. A plate that looks huge might be surprisingly light, while a smaller serving can carry more ...

Honey and refined sugar contain similar calories. However, honey has a lower glycemic index, a sweeter taste, and many ...

Researchers at the UCI School of Medicine found that inulin, a naturally occurring fiber found in vegetables like onions, ...

Starting today, Yasso is bringing Spoonables, their famous frozen yogurt in pint form, to the freezer aisle. Available at ...

Researchers looked at what happens when adults trade two tablespoons of refined sugar for an equal amount of pure maple syrup ...

The air is cooler (at least by South Louisiana standards), front porches are dressed in pumpkins and mums, and every coffee ...

UPFs are characterized not only by their potentially dangerous and lab-made ingredients but also by the industrial scale of ...

How does sugar stack up against alternatives such as honey, agave and sweeteners? And the signs you’re eating too much ...

Coca-Cola is set to launch 7.5-ounce mini cans of its sodas in US convenience stores next year, targeting cost-conscious and ...

Starting now — with Halloween treats beckoning indulgence — excessive sugar consumption rises and continues through the ...

Transform your breakfast routine with 9 energizing foods that sustain energy, improve focus, and maintain a healthy calorie balance ...