Obesity is a significant risk factor for various metabolic diseases and, in many cases, causes ectopic fat accumulation (i.e.
Spice up a mid-week dinner with this easy korma. Photo / Fresh Media Rich and creamy, this beautiful chicken korma recipe is simple yet super tasty. It doesn’t take long to pull together and you ...
When making pesto, the traditional recipe calls for pine nuts. But have you ever considered using cashews instead? Cashews are a fantastic substitute for pine nuts in pesto, bringing their own unique ...
earning over Sh1.52 trillion from cashew exports during the 2024/25 season after producing 528,260 tonnes of raw cashew nuts (RCN). According to the Bank of Tanzania’s Monthly Economic Review for ...