More and more people throughout Portland are discovering the spiritual and recreational benefits of sweating in the winter.

Pure Sweat is the SweatHouz of Portland proper, in the midst of a little wellness corridor on Williams Avenue. Take a barre ...

But as overall wellness gains importance, a different type of business is picking up steam. Infrared saunas, a popular draw in wellness, help release toxins caused by dehydration and hangovers.

Similar options are now available at Sea Smoke Sauna on North Haven island, Riverview Sauna in Bowdoinham and Washington ...

It’s interesting to learn later that at the heart of Finnish sauna culture is löyly (pronounced low-lu) – a word that literally translates as ‘steam’ or ‘heat’. But that doesn’t ...

‘Staying too long in a sauna without proper hydration can cause heat stroke, with a 50% mortality rate in older adults. Hydrate, limit time, and stay safe! #saunasafety #heatstroke #stayhydrated ...

Valve's innovative handheld, the Steam Deck, was hugely popular at launch - and it's no surprise. The Steam Deck bridges the gap between PC and handheld gaming, allowing you to play your Steam ...

As someone who has dabbled in cold plunges and infrared saunas, I was curious to see how The Circuit weaves these modalities together. The founder of 10x Longevity, Jill Van Vugt, explained the ...

Ever thought about plunging into some freezing water or sitting in a steaming sauna? Well, starting on Dec. 27 you now have the opportunity to do just that. Sauna House is hosting a pop-up event ...