When does spring officially start and the clocks turn forward for the time change? Here's what to know about daylight saving ...
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Your body clock matters for brain health in later life – and could even be linked to dementia risk
Research links disrupted biological rhythms to dementia risk, but sleep length alone may not be the key factor.
According to TimeAndDate.com, daylight saving time begins in 2026 on Sunday, March 8, at 2 a.m. Sure, we’ll be losing an hour ...
Will this be the year the Sunshine Protection Act is approved by Congress and sent to President Trump to be signed into law?
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