Food processors can save you time. These helpful appliances can slice, dice, shred and chop with ease. From large batches to small, we've tested for all of it, so you can spend more time cooking ...

Unguja. The political landscape in Zanzibar is shaping into one of anticipation as the island nation gears up for the October 2025 General Election. The Opposition ACT-Wazalendo national Chairman and ...

Protein should make up 10% to 30%, and fat 20% to 35%. The term “calorie density” describes the number of calories in a food relative to its weight, usually per 3.5 ounces (oz) or 100 g.