The nine dimensions of the fruit of the Holy Spirit are love, joy, peace, patience, kindness, goodness, faithfulness, ...

It’s often hard to find balance and easy to lose focus. That’s when a good meditation app can help. We talked with three experts, researched 28 apps, and tested 19 of them. Headspace offers ...

a boy with the facial deformities of Treacher Collins syndrome who teaches his family and peers about the importance of kindness. (Julia Roberts and Owen Wilson co-starred as his parents.) ...

Kate Middleton's meeting with a young woman with cancer was filled with “humanity and kindness." On Thursday, Oct. 3, budding photographer Liz Hatton from Harrogate in Yorkshire told the Today ...

A couple shared how they were given a secret act of kindness after encountering a celebrity while out shopping. In 2004, Kyle and Kristen Upham had gotten engaged and were visiting a jewellery store ...

Research from the early 1990s helped establish the therapeutic potential of mindfulness, while more recent years have seen the investigation of the actual mechanisms that connect meditation to ...

The BBC's North America correspondent Anthony Zurcher says the vice-presidential candidates found common ground during their debate - showing human emotion and kindness. Republican JD Vance and ...

It is ritualized submission to forces beyond your control, and as such, it is about the most radical, sacred, bighearted thing a person can do: Loving a team, like loving anything unconditionally ...

If you have overactive thoughts, the idea of quieting your mind with meditation may seem challenging. However, some strategies can help you focus during your practice. It might be difficult to ...

In these five specially commissioned essays, Kerry Hudson explores how tiny encounters (and larger actions) in her life have turned the tide repeatedly in desperate circumstances.