Alexandre Fischer discusses "How Spiritual Perception Brings Healing," presented by First Church of Christ, Scientist, San Rafael, at 2 p.m. in person at San Rafael Community Center at 618 B St. in ...

lbahunlang Nongrum, a young female member of St Paul’s Parish in Upper Shillong from the Archdiocese of Shillong, embarked on ...

Meditation and Sleep shares research findings on meditation’s long-term benefits and its role in heart recovery programs.

In addition to guided sessions, it offers more free-form exercises and flexible meditation timers compared with Headspace, plus a dedicated music section. Like Headspace, Calm records your stats ...

These immersive experiences last about six days and include accommodations, meals, and twice-daily yoga and meditation. Group excursions like mountain hikes and canyoning adventures are available ...

Mindfulness can be thought of as a part of meditation. In Buddhist tradition, the aim is to empty one's mind. In Christian meditation, I would argue we bring our minds before Christ, and allow his ...

NEW YORK (Reuters) - Increasing evidence suggests that transcendental meditation may not only reduce stress, but also may help adults with high blood pressure to live longer, according to a new study.

The practice of meditation has recently made the leap from alternative tradition to mainstream trend. Not only has it been scientifically shown to reduce anxiety, depression, fatigue and insomnia; but ...