Get fitter and feel better with this 30-minute bodyweight circuit workout, designed to keep you sweating and burning calories ...

Join me for "The Five," a count-up circuit training workout suitable for all levels: Beginner (Tier 1), Intermediate (Tier 2) ...

Eileen Fagen, owner of The Fitness Factory of Charlotte, says strength training along with cardio can alleviate some symptoms ...

Lawyers for school boards are asking the court to pause action in the Raleigh County court and examine the class ...

However, resistance training may have a more potent impact on insulin-like growth factor-1, a hormone that plays a role in ...

A Ronald Reagan appointee pressed the customers on their standing and supposed injury suffered from having their voiceprints unknowingly collected and stored by a software company.

The Longhorns' Class of 2026 currently consists of just Amalia Holguin and "Lizzy" Spaight, who previously played together ...

Students and community members have the opportunity to work out together every Monday and Wednesday morning at Putney Central ...

A federal appeals court has reinstated a portion of a lawsuit filed against Saudi Arabia by survivors of servicemembers ...

After a lower court dismissed the case, an appeals panel revived a slice of the litigation brought by victims and families of ...

More than 570 families around the state so far have sought and received religious exemptions to school vaccination laws.

In the newly expanded top-25 class rankings, Missouri is the only program with multiple five-star commitments. Could that ...