Youtuber Scott Luu has discovered the physical consequences of committing to a gruelling workout routine of 50 pull ups and ...

The league-changing innovation is complicated and confusing, but the conversions it yielded, the games it helped win and its ...

Ever wondered how many push-ups you should be able to do? The answer’s in (Picture: Getty Images) No matter how many push-ups you’re used to doing, reaching the end of a set can feel like a slog. But ...

At 92, Ken Head of Bristol defies age with an astonishing fitness routine, including hundreds of daily push-ups, core work, weightlifting, and a 5-10 km run. This former Concorde engineer's ...

The bench presses, cable crossover machines, and dumbbell pullovers of the world are all great for building up your chest. But even if you can't access any of that gear when you're at home, you can ...

In recent days, United Parcel Service (UPS) has moved ahead with layoffs in Wyoming, Michigan under its “Network of the Future” restructuring while its Roadie unit expanded a same-day delivery ...

There are many reasons college students might avoid exercise, including having a busy schedule, but it’s important for them to invest in their health. If students set aside time to work out their body ...

Oregon Army National Guard Maj. Tommy Vu, a Salem man and physician assistant, has beat the world record for most chest-to-ground push-ups in one hour. Vu, 38, completed 1,721 chest-to-ground push-ups ...

You may still have nightmares about having to do a certain number of pushups in gym class—or as a penalty for making a mistake during a youth sports practice. These days, no one is demanding you "drop ...

Last week, Robert F. Kennedy Jr. challenged Pete Hegseth to a fitness test, each trying to do 50 pull-ups and 100 push-ups in 10 minutes or less. The why is obvious. As the secretary of Health and ...