Protein needs aren’t one-size-fits-all. Here’s how body weight, age and activity level factor into the new dietary guidelines ...
New U.S. dietary guidelines for Americans gave a big boost to protein. The latest edition advises eating “protein foods at ...
Portions of thenew Dietary Guidelines for Americans have received praise from dietary experts, however, the messaging about ...
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Algae may help meet future protein demand without straining the planet
This narrative review evaluates clinical evidence on algae and algal proteins as sustainable, nutrient-dense food sources ...
Healthy nuts such as walnuts, which contain 4g of protein per ounce, are also featured high up in the new food ...
The US has unveiled a controversial new food pyramid that’s causing a stir among nutrition experts. It represents the latest ...
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