Strengthen your lungs naturally with Ayurveda. Discover turmeric, amla, oil pulling, Nasya, and pranayama techniques that ...

If you want to stay young for a long time, you should not only focus on reducing stress and getting enough exercise but also ...

Researchers have unveiled new AI tools, from smartphone cough analysis to child-friendly screening systems, which could transform how tuberculosis is detected, monitored and prevented.

Stuffy nose is a common concern during winter months which can cause discomfort. Here, we have some hacks that can provide ...

As sleep disorders persist among patients of all ages, clinicians need to be wary of popular unhealthy ‘hacks’ and aware of ...

Regular workouts are supposed to be a universal health upgrade, yet in many cities the air itself is quietly cutting into those gains. As fine particles and traffic fumes seep into lungs and ...

The air quality in Mumbai slipped into the ‘severe’ category Experts reveal how the toxic air has started impacting its ...

Breathe in, and in, and then slowly and fully out. Do that, and you'll feel calmer, more focused, and a lot less stressed.