Start by incorporating more of the best foods for constipation into your usual meals and snacks. Here are some of the most ...

We spoke with registered dietitians to uncover why a kiwi smoothie is the best after-dinner drink for constipation, along ...

Add Yahoo as a preferred source to see more of our stories on Google. It's a fact of life: What goes in must come out. When you're dealing with a bout of constipation, though, you know that sometimes ...

Constipation is common and often results from not eating enough fiber (and most people eat enough) or from not drinking enough water. Stress, not exercising, certain medications (like pain medicines ...

It found constipated patients had a higher risk of high blood pressure, heart attacks and strokes compared to non-constipated patients of the same age. A Danish study of more than 900,000 people from ...

Travel can be wonderful. It’s an opportunity to set aside your humdrum routines and see different places, eat different foods and sleep on different pillows. It can also be terrible for these same ...

The research adds to a growing body of work examining how long-term eating patterns influence overall digestive function. A large study of more than 96,000 adults found that people who follow a ...

If you’re eating a high protein diet of mostly animal-based foods, you may get constipated. But it’s not the protein that’s causing this problem. More likely, it’s the absence of fiber in the foods ...

Nutritionist Deepsikha Jain recommends eating one medium-sized green pear if you are constipated.

The doctor explains that foods low in fibre and high in fat or refined carbohydrates can slow down digestion and make stools ...

Some studies suggest that acupressure may help relieve constipation. Many studies claim that acupuncture can have the same effect. However, there are limitations in this research. Constipation ...