Contemplative spirituality and practices of silence can not only help you re-center amidst stress like many are facing due to COVID-19, but they also help you see your deep convictions, motivations, ...

Meditation is an ancient human practice. Our ability to artfully cultivate attentive, imaginal, and embodied modes of consciousness, and more so, intentionally design and apply techniques to transcend ...

The Contemplative Resource Center (CRC) is a network of faculty, staff and students that links diverse initiatives across campus related to contemplative practices such as meditation and yoga. The CRC ...

Of the many self-inquiries you make throughout your day, choosing the best time to meditate is likely not the most scintillating—but it may be more important than you think. Far from arbitrary, ...

Guest blogger Jeff Genung is co-founder and President of Contemplative Life http://contemplativelife.org, a non-profit technology company that helps connect people ...

Meditation is the practice of clearing your mind using a combination of physical and mental techniques. It can take many different forms and can have many different purposes. Some types of meditation ...