A central promise of Buddhism is that change is possible for everyone. While historical figures like the Buddha are inspiring ...

Four monks from Ngari Institute in Ladakh, India, will bring their Ngari Institute's Great Compassion Mandala Tour to the ...

The Great Dharma Chan Monastery, a new Buddhist monastery in Boulder, will host its Opening and Purification Ceremony from ...

Chanting So Hum also supports relaxed breathing and balances your inner energy flow. A few minutes of meditation with this ...

A Vietnamese Buddhist monk who escaped persecution in his homeland realizes his goal of creating a new center in which to ...

Author, podcaster, and self-help guy Dan Harris reflects on his hit meditation book, 10% Happier, 10 years after it was ...

RNS is an independent, nonprofit, and award-winning source of global news on religion, spirituality, and culture. Founded in ...

Zen eating encourages you to be in the moment and focus on the sensory experiences of eating. (Envato Elements pic) Wellbeing ...

New titles from mind-body-spirit publishers draw from ancient wisdom and current science to help readers with everything from ...

This week at the First Baptist Church of Bellows Falls celebrates Mission Sunday. Guest speaker Wanda Salter from Saxtons River will talk about her work as co-founder and supporter of the Sunrise ...

Economic instability, climate change and unprecedented levels of mental illness have created fertile conditions for what ...

New titles from mind-body-spirit publishers draw from ancient wisdom and current science to help readers with everything from healing from trauma to having better sex and getting a good night’s sleep.