Tom Rauscher does a series of V-ups, push-ups, squats, and planks each morning that get him moving for the day ahead. It only ...

You don’t need sit-ups or crunches to feel your core work. This all-standing routine helps strengthen your middle, improve ...

Inside the Green Mountain Climbing Center in Rutland, these seniors are climbing to new heights each time they take to the ...

Exercises such as yoga, pilates, barre, walking, and more are great ways to build fitness and strength. However, they don't burn many calories.

A new digital toolkit designed to help reduce falls in older adults has been launched with the help of the University of ...

"The Running Man" stumbled and fell at the box office in its opening weekend. What happened to this Stephen King adaptation ...

Home care can reduce demand on the broader health system, researcher Elizabeth Robinson tells AAG Conference delegates, while ...

The United States and South Korea have taken a quiet step backward into a dangerous past related to how to regard North Korea ...

Less than a month into her term, Japan's conservative leader has stirred tensions with China by suggesting a Chinese move ...

The discovery that fat is a communicative organ with a role in everything from bone health to mood is forcing a rethink of ...

Less than a month into her term, Japan's conservative leader has stirred tensions with China by suggesting a Chinese move ...

The Governor of Akwa Ibom State, Umo Eno, has dismissed two political aides who defied him to attend the just-concluded ...